Monday, August 11, 2008

Filthy 35

Since having recently returned from a month off due to injury and vacation, I've been scaling a little more than I'd like, but, those are the breaks.

40 box jump
35 Butterfly Pull-ups
35 KBS with 45#
Walking Lunge 35 steps
35 GHD situps
50 Push Press with bar
35 back extensions
35 Thrusters with bar
35 burpees

26:51

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