pullups wtd,strict,kipping - 10 rounds

started with 35# x 3, 5 strict, 7 kipping
x 2
then 2,3,5 with the 35#
then for last 4 switched to belt with 15 lbs.
3,4,7
took awhile, difficult, grip strength suffered, decent workout.

L did 3 strict, 7 kipping
some emphasis on eccentric