D/L,Hang Clean, Front Squats, Split Jerks

WOD:
5 Rounds for Time of:
15 Deadlifts
12 Hang Cleans
9 Front Squats
6 Split Jerks

Rx’d Weight for Men/135 & Women/95

Bill - 3 rounds, 115# - 28:31
Lara - At the fitness studio in Wittenberg, 5 rounds, 30 kilos - 45:05